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Power porridge

Prep Time2 minutes
Active Time20 minutes
Total Time22 minutes
Course: Breakfast
Cuisine: British
Yield: 2

Materials

  • 50 g jumbo oats
  • 200 ml boiled water
  • 100 ml milk your choice - skimmed, semi, soy etc
  • 1 tsp ground flaxseed
  • 1 tsp chia seeds
  • 2 tbsp blueberries

Instructions

Put the oats, boiled water and milk into a saucepan, bring to a gentle boil, then reduce the heat and simmer on a very low heat for 20 mins.

    Stir regularly and add more milk, if required. It will stick to the bottom of the pan if the mixture is too thick.

      After 20 minutes, the oats should be cooked through and soft.

        Serve immediately with the ground flaxseed, chia seeds and blueberries, plus a splash of cold milk.